Actually for the last 2 days my right hand has been really hurting after the massage - she spent a lot of time on it which I though was odd but I kind of wish I hadn't had the massage. They have heated massage beds which was nice. They had me stop to just my underpants and robe which felt a little odd since it was only extremities. My massage itself was the hand and foot massage. In fact if you are a large person the Spa robe may not fit you so be sure to bring your own. No sitting area, no private hot tub areas, no soft music and no specialty amenities. In the women's spa area there were two shower areas - one with a curtain and one behind glass so if you are in the sauna you are watching someone take a shower (ugh). So the actual spa area was a locker room of about 15 lockers, one bin for dirty towels, one small bin of water, no changing rooms just 2 large toilets, one sink area with a wall dispenser of lotion and shave gel, and disposable razors and that's it. I was a bit surprised when they wanted to take me back for my massag right away - not like most typical Spa's.
I arrived with a bit over 30 min prior to the appointment so I could relax and get into the Spa mode.
